I had a fantasy while on holiday (exiled from phones and computers) that I would next blog on ertia. It pleased me that there was no such word. I had the sense that I had made a new discovery. Liberation from the forces that bind. I found I was easing my way into all sorts of unlikely pm activities: cycling on bikes we had carted across the Alps to the coast; dipping oars in Okarito's Lagoon; walking steadilly up steep inclines to breath-taking lookout points. I was gleaming with the satisfaction of someone who was engaging with the physical world, and taking the body in hand at the same time. Inspired by a Doug Sellman book, I had even taken up a feminised version of morning exercises and stretches - sit-ups, squats, pressuppishes and the like.
What I have since discovered is the smooth slide back to what I now like to think of as the fulcrum of the inertia/momentum seesaw. There is little to boast about here in this straddled position, but there is a certain peace about not getting too surrendered to momentum, nor too stilled by that other force, unleashed by inactivity. The year has begun and so I give myself to what I must: my work; my hosting. I breathe deeply. I forgive myself for what I'm not achieving. I exercise heart and brain to remember what will really count this (and every) year: relationships. And ... bushy haired and creaky ... I still (20 days in) do my first-thing five minute Doug Sellman routine.
Process and practice
2 weeks ago